INJURY & HEALTH MANAGEMENT
IN PERSON & VIRTUAL REHAB
"MOVE BETTER, HAPPIER & LONGER"
HERE TO EMPOWER YOU TO THRIVE TO LONGEVITY
DR. WINNIE YU
Winnie Yu is a Sports & Orthopedic Physical Therapist and Certified Strength & Conditioning Specialist. Dr. Winnie offers experience with patients with post-surgical, acute pain syndromes, lower and upper extremities musculoskeletal injuries, repetitive injuries and overuse ailments.
From Dr. Winnie:
"As a Physical Therapist, my approach extends beyond addressing physical ailments—I am committed to fostering a holistic well-being. By integrating mental health considerations and athletic performance goals into your rehabilitation plan, I strive to create a comprehensive and personalized approach to your care. I believe that true healing encompasses both body and mind, and by aligning your mental health and athletic aspirations with your treatment plan, we can optimize your recovery journey. Let's work together to not only restore physical strength but also enhance mental resilience, ensuring you reach your highest potential both in health and athletic pursuits."
"After working with Winnie from Bespoke Treatments for several weeks now I can confidently say I would recommend her to anyone else. Over the years, I've sought help from various physical therapy practices so what really stands out are the following:
1) She understands what I want to accomplish and knows my activity goals as a runner and on a competitive dragon boat (paddling) team. She's designed a program to help me really get better in these areas.
2) When we're working together, it's 100% Winnie... unlike some other places where I was passed off to a trainee after the first session. She breaks things down the exercises enough for me to understand the mechanics.
3) I'm seeing results. The knowledge I've gained so far has helped me in my activities to perform better and minimize injury. This is a confidence booster.
4) Mostly importantly... I feel supported. I know she's got my back and that I'm in good hands. She knows a thing or two about overcoming injuries and that ultimately led me try working with her as I have my own pains that I don't want to hold me back. She's very encouraging and I come away from each session feeling a tremendous sense of accomplishment.
Winnie - thanks so much!"