top of page
INJURY & HEALTH MANAGEMENT
IN PERSON & VIRTUAL REHAB AND TRAINING 
CUSTOMIZED STRENGTH & RUN PROGRAMMING 

"MOVE BETTER, HAPPIER & LONGER"

HERE TO EMPOWER YOU TO THRIVE TO LONGEVITY

DR. WINNIE YU

Winnie Yu is a Sports & Orthopedic Physical Therapist and Certified Strength & Conditioning Specialist. Dr. Winnie offers experience with patients with post-surgical, acute pain syndromes, lower and upper extremities musculoskeletal injuries, repetitive injuries and overuse ailments.

From Dr. Winnie:

"As a Physical Therapist, my approach extends beyond addressing physical ailments—I am committed to fostering a holistic well-being. By integrating mental health considerations and athletic performance goals into your rehabilitation plan, I strive to create a comprehensive and personalized approach to your care. I believe that true healing encompasses both body and mind, and by aligning your mental health and athletic aspirations with your treatment plan, we can optimize your recovery journey. Let's work together to not only restore physical strength but also enhance mental resilience, ensuring you reach your highest potential both in health and athletic pursuits."

8466e662-1912-42a8-9e62-d62faab0fc18.heic
About

Featured Medical Expert & Host for Runner's World

translating clinical sports medicine and injury prevention into accessible guides for runners

Subscribe to get exclusive workouts, classes, & event updates!

Thanks for subscribing!

You can unsubscribe anytime

  • Instagram

© Dr. Winnie Yu, PT, DPT, CSCS

bottom of page