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Client & Patient Services

Child Physiotherapy

In Person Physical Therapy Session (NYC patients only)

60 minute 1:1 private session integrating fundamental principles of physical therapy to evaluate, assess and treat. Session may include, but will not be limited to, manual therapy techniques, instrument assisted soft tissue mobilizations, postural education, therapeutic exercises etc. to assist you in reaching your health and wellness goals.

Located at Bespoke Treatments NYC

We accept insurance!

Physical Therapist

Virtual Physical Therapy Follow Up

60 minute 1:1 virtual physical therapy session integrating fundamental principles of physical therapy to evaluate, assess and treat. Session may include, but will not be limited to, movement assessment, postural education, therapeutic exercises etc. to assist you in reaching your health and wellness goals.

via Bespoke Treatments NYC

We accept insurance!

Female Training

Virtual Training Session

1-1 virtual training sessions with each workout created specifically for your goals and fitness level!

"As a Certified Strength and Conditioning Coach and Sports & Orthopedic Physical Therapist, my mission is to empower individuals to reach their peak physical potential. With a unique blend of expertise in both strength training and rehabilitation, I design personalized fitness programs that not only enhance performance but also prioritize injury prevention and recovery. Whether you're an athlete striving for optimal conditioning or someone on a wellness journey, I am dedicated to guiding you towards a stronger, healthier, and resilient version of yourself. Let's unlock your true potential and conquer your fitness goals together!"

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55 min

$125

Fitness Training

Customized 6 Week Strength Program

A monthly plan with a virtual program created with your targeted frequency, intensity and type of workouts, and includes video demonstrations, weekly workout trackers, and option for weekly/monthly check-ins from me to guide you along your fitness journey!

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$200

Quick Lift

In Person Training Session

Train with me!

 

As a Certified Personal Trainer & Sports Performance Specialist, I'd love to help you reach your fitness and health goals. Whether you're new to the fitness world, or looking for some additional guidance for a race, competition or general fitness goal, I am here for ya!

 

Leave me a message so I can coordinate in-person training sessions with you!

* NYC clients only

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1 hour

$175

Stretching

Personalized Half Marathon Training Plan

A 12-16 week training plan customized to your training availability and running experience. 

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$80

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