Media
coverage
Contributed Articles
Stretching Exercises: 30 Best Stretches For Better Flexibility, Recovery, And Performance, Per Physical Therapists - Women's Health Magazine
​
The Best Lower Back Stretches to Try ASAP - Shape Magazine
​
Best Psoas Stretches To Relieve Pain - Women's Health Magazine
​
5 Simple Stretches to Help You Stand All Day Without Pain - Livestrong
​
What Does KT Tape Do? Kinesiology Tape Uses, Tips, And Benefits From Physical Therapists - Women's Health
​
The 4 Worst Step-Up Mistakes, and How to Fix Them for Sculpted Thighs and Glutes - Livestrong
​
The One Mobility Drill You Can Do Daily to Loosen Tight Hips and Strengthen Your Glutes - Livestrong
​
The 10 Best Waterproof Running Shoes, According to Athletes and Trainers - Livestrong
​
The 10 Best Balance Boards of 2022, According to a Physical Therapist - Livestrong
​
The 10 Best Exercise Trampolines for Low-Impact Cardio Workouts at Home - Livestrong
​
Workout Videos
Mobility and Stability Workout for Back Pain
​
A Physical Therapist's Go-To Morning Stretches
​
A Physical Therapist's Morning Stiffness Workout
​
A Physical Therapist's Sitting Exercises for Better Posture
​
​
​
​
​